How many calories are in Cooked Green Beans?
Cooked Green Beans contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 8g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cooked Green Beans
Nutritional value of Cooked Green Beans per 100 grams
What's inside Cooked Green Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked green beans | 150g | 30 kcal | 1.7g | 0.3g | 5.3g |
Where do the calories in Cooked Green Beans come from
How Cooked Green Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 2.5g | 5% |
| Fat | 0.5g | 1% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Green Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Green Beans
How many calories are in Cooked Green Beans?
A full serving of Cooked Green Beans contains approximately 45 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 30 kcal.
Is Cooked Green Beans good for weight loss?
Cooked Green Beans has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Green Beans?
A serving of Cooked Green Beans provides about 2.5g of protein from a total serving weight of 150g. That is 1.7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Green Beans calories?
The easiest way to track Cooked Green Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Green Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Green Beans | 80g | 22.0 | 1.8g | -23 kcal, less protein |
| Cooked Green Beans | 160g | 135.0 | 3.5g | +90 kcal, more protein |
| Spiced Green Beans | 150g | 180.0 | 8g | +135 kcal, more protein |
| Sprouted green beans | 100g | 31.0 | 2.4g | -14 kcal, less protein |
| Sprouted green beans | 100g | 31.0 | 2.4g | -14 kcal, less protein |