How many calories are in Spiced Green Beans?

Spiced Green Beans contains 180 calories per serving (9% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Spiced Green Beans

Total weight: 150g
180.0
kcal
8g
Protein
5g
Fat
20g
Carbs

Nutritional value of Spiced Green Beans per 100 grams

120.0
kcal
5.3g
Protein
3.3g
Fat
13.3g
Carbs

What's inside Spiced Green Beans

Ingredient Amount Calories Protein Fat Carbs
cooked green beans with spices 150g 120 kcal 5.3g 3.3g 13.3g

Where do the calories in Spiced Green Beans come from

25%
44%
18%
Fat 25% Carbs 44% Protein 18%

How Spiced Green Beans fits into your daily diet

Nutrient Amount % Daily Value
Calories 180 kcal 9%
Protein 8g 16%
Fat 5g 8%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spiced Green Beans

🏃
Jogging
18 min
🚴
Cycling
21 min
🚶
Walking
42 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spiced Green Beans

How many calories are in Spiced Green Beans?

A full serving of Spiced Green Beans contains approximately 180 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 120 kcal.

Is Spiced Green Beans good for weight loss?

Spiced Green Beans has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Spiced Green Beans?

A serving of Spiced Green Beans provides about 8g of protein from a total serving weight of 150g. That is 5.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track Spiced Green Beans calories?

The easiest way to track Spiced Green Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spiced Green Beans compare to similar meals?

Meal Weight Calories Protein compared to this
Rice and Green Beans 375g 385.0 11g +205 kcal, more protein
Cooked Green Beans 80g 22.0 1.8g -158 kcal, less protein
Cooked Green Beans 150g 45.0 2.5g -135 kcal, less protein
Cooked Green Beans 160g 135.0 3.5g -45 kcal, less protein
Rice with green beans and pickle 250g 325.0 7.2g +145 kcal, less protein