How many calories are in Dutch Mill Yogurt Drink?
Dutch Mill Yogurt Drink contains 120 calories per serving (6% of the 2,000 kcal daily value), with 2.5g fat, 22g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dutch Mill Yogurt Drink
Nutritional value of Dutch Mill Yogurt Drink per 100 grams
What's inside Dutch Mill Yogurt Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yogurt Drink with Mixed Berries Juice (Dutch Mill Superfruits) | 180g | 66.7 kcal | 1.7g | 1.4g | 12.2g |
Where do the calories in Dutch Mill Yogurt Drink come from
How Dutch Mill Yogurt Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 2.5g | 4% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dutch Mill Yogurt Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dutch Mill Yogurt Drink
How many calories are in Dutch Mill Yogurt Drink?
A full serving of Dutch Mill Yogurt Drink contains approximately 120 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 66.7 kcal.
Is Dutch Mill Yogurt Drink good for weight loss?
Dutch Mill Yogurt Drink has a low calorie density at 66.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Dutch Mill Yogurt Drink?
A serving of Dutch Mill Yogurt Drink provides about 3g of protein from a total serving weight of 180g. That is 1.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Dutch Mill Yogurt Drink calories?
The easiest way to track Dutch Mill Yogurt Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dutch Mill Yogurt Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruity Yogurt | 380g | 228.8 | 10.6g | +108 kcal, more protein |
| HiPRO Yoghurt Drink | 200g | 120.0 | 20g | +0 kcal, more protein |
| Yogurt drink | 250g | 150.0 | 6g | +30 kcal, more protein |
| Greek Yogurt Drink | 360g | 180.0 | 30g | +60 kcal, more protein |
| Greek Yogurt Drink | 360g | 180.0 | 30g | +60 kcal, more protein |