How many calories are in Mung Bean Salad?
Mung Bean Salad contains 347 calories per serving (17% of the 2,000 kcal daily value), with 1.2g fat, 63.9g carbs, and 23.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mung Bean Salad
Nutritional value of Mung Bean Salad per 100 grams
What's inside Mung Bean Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mung beans (raw) | 100g | 347 kcal | 23.9g | 1.2g | 63.9g |
Where do the calories in Mung Bean Salad come from
How Mung Bean Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 347 kcal | 17% |
| Protein | 23.9g | 48% |
| Fat | 1.2g | 2% |
| Carbs | 63.9g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mung Bean Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mung Bean Salad
How many calories are in Mung Bean Salad?
A full serving of Mung Bean Salad contains approximately 347 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 347 kcal.
Is Mung Bean Salad good for weight loss?
Mung Bean Salad has a high calorie density at 347 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mung Bean Salad?
A serving of Mung Bean Salad provides about 23.9g of protein from a total serving weight of 100g. That is 23.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Mung Bean Salad calories?
The easiest way to track Mung Bean Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mung Bean Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mung Beans | 80g | 347.0 | 23.9g | +0 kcal, same protein |
| Mung Bean Soup | 150g | 105.0 | 7g | -242 kcal, less protein |
| Mung Bean Soup | 200g | 294.0 | 24g | -53 kcal, more protein |
| Mung Bean Stew | 302g | 232.0 | 15g | -115 kcal, less protein |
| Monggos | 200g | 140.0 | 12g | -207 kcal, less protein |