How many calories are in Mango Smoothie with Vitamins?
Mango Smoothie with Vitamins contains 250 calories per serving (13% of the 2,000 kcal daily value), with 5.5g fat, 32g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango Smoothie with Vitamins
Nutritional value of Mango Smoothie with Vitamins per 100 grams
What's inside Mango Smoothie with Vitamins
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mango smoothie | 350g | 60 kcal | 0.9g | 1.4g | 8.6g |
| multivitamin tablets | 10g | 400 kcal | 10g | 5g | 20g |
Where do the calories in Mango Smoothie with Vitamins come from
How Mango Smoothie with Vitamins fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 4g | 8% |
| Fat | 5.5g | 8% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Smoothie with Vitamins
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Smoothie with Vitamins
How many calories are in Mango Smoothie with Vitamins?
A full serving of Mango Smoothie with Vitamins contains approximately 250 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 69.4 kcal.
Is Mango Smoothie with Vitamins good for weight loss?
Mango Smoothie with Vitamins has a low calorie density at 69.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango Smoothie with Vitamins?
A serving of Mango Smoothie with Vitamins provides about 4g of protein from a total serving weight of 360g. That is 1.1g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Mango Smoothie with Vitamins calories?
The easiest way to track Mango Smoothie with Vitamins is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Smoothie with Vitamins compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Smoothie | 305g | 195.0 | 6.5g | -55 kcal, more protein |
| Milk Smoothie | 358g | 228.0 | 9.2g | -22 kcal, more protein |
| Mango Smoothie | 250g | 150.0 | 2g | -100 kcal, less protein |
| Mango Smoothie | 250g | 150.0 | 2g | -100 kcal, less protein |
| Banana smoothie | 360g | 250.0 | 20.5g | +0 kcal, more protein |