How many calories are in Grilled Chicken Wrap with Banana?
Grilled Chicken Wrap with Banana contains 509 calories per serving (25% of the 2,000 kcal daily value), with 19.3g fat, 66g carbs, and 25.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Wrap with Banana
Nutritional value of Grilled Chicken Wrap with Banana per 100 grams
What's inside Grilled Chicken Wrap with Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tortilla wrap | 150g | 220 kcal | 5.3g | 8g | 26.7g |
| Grilled chicken breast | 50g | 170 kcal | 32g | 14g | 4g |
| Lettuce | 30g | 16.7 kcal | 1g | 0g | 3.3g |
| Banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| Tomate | 10g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Grilled Chicken Wrap with Banana come from
How Grilled Chicken Wrap with Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 509 kcal | 25% |
| Protein | 25.4g | 51% |
| Fat | 19.3g | 30% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Wrap with Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Wrap with Banana
How many calories are in Grilled Chicken Wrap with Banana?
A full serving of Grilled Chicken Wrap with Banana contains approximately 509 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 149.7 kcal.
Is Grilled Chicken Wrap with Banana good for weight loss?
Grilled Chicken Wrap with Banana has a low calorie density at 149.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken Wrap with Banana?
A serving of Grilled Chicken Wrap with Banana provides about 25.4g of protein from a total serving weight of 340g. That is 7.5g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Wrap with Banana calories?
The easiest way to track Grilled Chicken Wrap with Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Wrap with Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Wrap | 380g | 790.0 | 36g | +281 kcal, more protein |
| Chicken wrap with mayo | 270g | 565.0 | 39.1g | +56 kcal, more protein |
| Chicken Wrap | 240g | 205.0 | 6g | -304 kcal, less protein |
| Chicken Wrap Meal | 370g | 720.0 | 42.3g | +211 kcal, more protein |
| Herb Chicken Wrap | 225g | 430.0 | 32.3g | -79 kcal, more protein |