How many calories are in Chicken wrap with mayo?
Chicken wrap with mayo contains 565 calories per serving (28% of the 2,000 kcal daily value), with 19.6g fat, 42g carbs, and 39.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken wrap with mayo
Nutritional value of Chicken wrap with mayo per 100 grams
What's inside Chicken wrap with mayo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tortilla wrap | 120g | 258.3 kcal | 6.7g | 5.8g | 33.3g |
| Grilled chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Mayonnaise | 50g | 180 kcal | 0.2g | 18g | 4g |
Where do the calories in Chicken wrap with mayo come from
How Chicken wrap with mayo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 39.1g | 78% |
| Fat | 19.6g | 30% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken wrap with mayo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken wrap with mayo
How many calories are in Chicken wrap with mayo?
A full serving of Chicken wrap with mayo contains approximately 565 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 209.3 kcal.
Is Chicken wrap with mayo good for weight loss?
Chicken wrap with mayo has a moderate calorie density at 209.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken wrap with mayo?
A serving of Chicken wrap with mayo provides about 39.1g of protein from a total serving weight of 270g. That is 14.5g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Chicken wrap with mayo calories?
The easiest way to track Chicken wrap with mayo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken wrap with mayo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wrap | 240g | 205.0 | 6g | -360 kcal, less protein |
| Grilled Chicken Wrap | 380g | 790.0 | 36g | +225 kcal, less protein |
| Chicken Wrap | 305g | 430.0 | 37.9g | -135 kcal, less protein |
| Chicken wrap | 315g | 543.0 | 42.6g | -22 kcal, more protein |
| Chicken Wrap | 270g | 630.0 | 35g | +65 kcal, less protein |