How many calories are in Grapes (3 pcs)?

Grapes (3 pcs) contains 9.3 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 2.4g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grapes (3 pcs)

Total weight: 15g
9.3
kcal
0.1g
Protein
0g
Fat
2.4g
Carbs

Nutritional value of Grapes (3 pcs) per 100 grams

62.0
kcal
0.6g
Protein
0.2g
Fat
15.9g
Carbs

What's inside Grapes (3 pcs)

Ingredient Amount Calories Protein Fat Carbs
grapes (green or red) 15g 62 kcal 0.6g 0.2g 15.9g

Where do the calories in Grapes (3 pcs) come from

3%
103%
4%
Fat 3% Carbs 103% Protein 4%

How Grapes (3 pcs) fits into your daily diet

Nutrient Amount % Daily Value
Calories 9.3 kcal 0%
Protein 0.1g 0%
Fat 0g 0%
Carbs 2.4g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grapes (3 pcs)

🏃
Jogging
1 min
🚴
Cycling
1 min
🚶
Walking
2 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grapes (3 pcs)

How many calories are in Grapes (3 pcs)?

A full serving of Grapes (3 pcs) contains approximately 9.3 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 62 kcal.

Is Grapes (3 pcs) good for weight loss?

Grapes (3 pcs) has a low calorie density at 62 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Grapes (3 pcs)?

A serving of Grapes (3 pcs) provides about 0.1g of protein from a total serving weight of 15g. That is 0.6g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.

What is the easiest way to track Grapes (3 pcs) calories?

The easiest way to track Grapes (3 pcs) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grapes (3 pcs) compare to similar meals?

Meal Weight Calories Protein compared to this
grapes 26g 17.8 0.2g +8 kcal, more protein
Grapes 150g 104.0 1.1g +94 kcal, more protein
Grapes 100g 69.0 0.7g +59 kcal, more protein
Grapes 50g 34.0 0.3g +24 kcal, more protein
Fruit cup 140g 69.0 0.7g +59 kcal, more protein