How many calories are in Shrimp Salad?
Shrimp Salad contains 280 calories per serving (14% of the 2,000 kcal daily value), with 25g fat, 6g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Salad
Nutritional value of Shrimp Salad per 100 grams
What's inside Shrimp Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp | 80g | 175 kcal | 22.5g | 12.5g | 6.3g |
| Mayonnaise | 40g | 350 kcal | 1.3g | 37.5g | 2.5g |
Where do the calories in Shrimp Salad come from
How Shrimp Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 18.5g | 37% |
| Fat | 25g | 38% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Salad
How many calories are in Shrimp Salad?
A full serving of Shrimp Salad contains approximately 280 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 233.3 kcal.
Is Shrimp Salad good for weight loss?
Shrimp Salad has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shrimp Salad?
A serving of Shrimp Salad provides about 18.5g of protein from a total serving weight of 120g. That is 15.4g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Salad calories?
The easiest way to track Shrimp Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mayonnaise | 100g | 680.0 | 1g | +400 kcal, less protein |
| Mayonnaise | 15g | 45.0 | 0.3g | -235 kcal, less protein |
| Mayonnaise | 100g | 97.0 | 1g | -183 kcal, less protein |
| mayonnaise | 30g | 200.0 | 0.5g | -80 kcal, less protein |
| Creamy Sauce | 30g | 45.0 | 0.3g | -235 kcal, less protein |