How many calories are in Muffins?
Muffins contains 230 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Muffins
Nutritional value of Muffins per 100 grams
What's inside Muffins
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| muffin | 60g | 383.3 kcal | 5g | 16.7g | 50g |
Where do the calories in Muffins come from
How Muffins fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Muffins
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Muffins
How many calories are in Muffins?
A full serving of Muffins contains approximately 230 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 383.3 kcal.
Is Muffins good for weight loss?
Muffins has a high calorie density at 383.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Muffins?
A serving of Muffins provides about 3g of protein from a total serving weight of 60g. That is 5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Muffins calories?
The easiest way to track Muffins is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Muffins compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Small Muffin | 30g | 110.0 | 2g | -120 kcal, less protein |
| Plain Muffin | 50g | 160.0 | 4g | -70 kcal, more protein |
| Plain Muffin | 50g | 160.0 | 4g | -70 kcal, more protein |
| muffin | 110g | 395.0 | 5.7g | +165 kcal, more protein |
| Classic Muffin | 40g | 160.0 | 3g | -70 kcal, same protein |