How many calories are in Sliced Salami?
Sliced Salami contains 150 calories per serving (8% of the 2,000 kcal daily value), with 13g fat, 1g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sliced Salami
Nutritional value of Sliced Salami per 100 grams
What's inside Sliced Salami
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sliced salami | 50g | 300 kcal | 12g | 26g | 2g |
Where do the calories in Sliced Salami come from
How Sliced Salami fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced Salami
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced Salami
How many calories are in Sliced Salami?
A full serving of Sliced Salami contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.
Is Sliced Salami good for weight loss?
Sliced Salami has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sliced Salami?
A serving of Sliced Salami provides about 6g of protein from a total serving weight of 50g. That is 12g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sliced Salami calories?
The easiest way to track Sliced Salami is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced Salami compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salami Slice | 30g | 130.5 | 6g | -19 kcal, same protein |
| Salami slices | 210g | 840.0 | 42g | +690 kcal, more protein |
| sliced deli ham | 40g | 44.0 | 7g | -106 kcal, more protein |
| Fried bread with salami | 80g | 250.0 | 10g | +100 kcal, more protein |
| Bread with Salami | 65g | 210.0 | 10g | +60 kcal, more protein |