How many calories are in Sausages and Rice?
Sausages and Rice contains 270 calories per serving (14% of the 2,000 kcal daily value), with 22.5g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausages and Rice
Nutritional value of Sausages and Rice per 100 grams
What's inside Sausages and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sausages | 90g | 300 kcal | 20g | 25g | 0g |
Where do the calories in Sausages and Rice come from
How Sausages and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 18g | 36% |
| Fat | 22.5g | 35% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausages and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausages and Rice
How many calories are in Sausages and Rice?
A full serving of Sausages and Rice contains approximately 270 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 300 kcal.
Is Sausages and Rice good for weight loss?
Sausages and Rice has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sausages and Rice?
A serving of Sausages and Rice provides about 18g of protein from a total serving weight of 90g. That is 20g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Sausages and Rice calories?
The easiest way to track Sausages and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausages and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage bun | 100g | 301.0 | 12g | +31 kcal, less protein |
| Tofu stew with rice and hot chocolate | 120g | 180.0 | 12g | -90 kcal, less protein |
| Chicken Sausages | 350g | 945.0 | 63.7g | +675 kcal, more protein |
| Fried Sausage | 40g | 140.0 | 7g | -130 kcal, less protein |
| Sausages with coffee | 120g | 360.0 | 18g | +90 kcal, same protein |