How many calories are in Potato with Chapati?
Potato with Chapati contains 110 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 22g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato with Chapati
Nutritional value of Potato with Chapati per 100 grams
What's inside Potato with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato (fried with spices and vegetables) | 150g | 73.3 kcal | 1.3g | 0.7g | 14.7g |
Where do the calories in Potato with Chapati come from
How Potato with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato with Chapati
How many calories are in Potato with Chapati?
A full serving of Potato with Chapati contains approximately 110 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 73.3 kcal.
Is Potato with Chapati good for weight loss?
Potato with Chapati has a low calorie density at 73.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potato with Chapati?
A serving of Potato with Chapati provides about 2g of protein from a total serving weight of 150g. That is 1.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Potato with Chapati calories?
The easiest way to track Potato with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fries | 150g | 510.0 | 6g | +400 kcal, more protein |
| Aloo Fry | 100g | 150.0 | 2g | +40 kcal, same protein |
| Spiced Potatoes | 150g | 120.0 | 3g | +10 kcal, more protein |
| Spiced Potato Slices with Chickpeas | 50g | 210.0 | 6g | +100 kcal, more protein |
| Fried Potatoes | 250g | 215.0 | 4.3g | +105 kcal, more protein |