How many calories are in Spiced Potato Slices with Chickpeas?
Spiced Potato Slices with Chickpeas contains 210 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 37g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Potato Slices with Chickpeas
Nutritional value of Spiced Potato Slices with Chickpeas per 100 grams
What's inside Spiced Potato Slices with Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baked or fried potato slices with spices | 40g | 400 kcal | 7.5g | 15g | 70g |
| Chickpeas (cooked or roasted) | 10g | 500 kcal | 30g | 10g | 90g |
Where do the calories in Spiced Potato Slices with Chickpeas come from
How Spiced Potato Slices with Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Potato Slices with Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Potato Slices with Chickpeas
How many calories are in Spiced Potato Slices with Chickpeas?
A full serving of Spiced Potato Slices with Chickpeas contains approximately 210 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 420 kcal.
Is Spiced Potato Slices with Chickpeas good for weight loss?
Spiced Potato Slices with Chickpeas has a high calorie density at 420 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spiced Potato Slices with Chickpeas?
A serving of Spiced Potato Slices with Chickpeas provides about 6g of protein from a total serving weight of 50g. That is 12g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Potato Slices with Chickpeas calories?
The easiest way to track Spiced Potato Slices with Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Potato Slices with Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chickpeas with Potatoes | 200g | 280.0 | 13g | +70 kcal, more protein |
| Potato with Chapati | 150g | 110.0 | 2g | -100 kcal, less protein |
| Roasted Chickpeas | 50g | 270.0 | 12g | +60 kcal, more protein |
| Rice, Chickpeas, Fried Potatoes & Beans | 550g | 805.0 | 26.5g | +595 kcal, more protein |
| Spiced roasted chickpeas | 40g | 200.0 | 11g | -10 kcal, more protein |