How many calories are in Green Vegetable Soup?
Green Vegetable Soup contains 85 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 15g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Vegetable Soup
Nutritional value of Green Vegetable Soup per 100 grams
What's inside Green Vegetable Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| broccoli | 250g | 34 kcal | 2.8g | 0.2g | 6g |
Where do the calories in Green Vegetable Soup come from
How Green Vegetable Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 7g | 14% |
| Fat | 0.5g | 1% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Vegetable Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Vegetable Soup
How many calories are in Green Vegetable Soup?
A full serving of Green Vegetable Soup contains approximately 85 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 34 kcal.
Is Green Vegetable Soup good for weight loss?
Green Vegetable Soup has a low calorie density at 34 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Vegetable Soup?
A serving of Green Vegetable Soup provides about 7g of protein from a total serving weight of 250g. That is 2.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Green Vegetable Soup calories?
The easiest way to track Green Vegetable Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Vegetable Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Broccoli | 150g | 51.0 | 4.3g | -34 kcal, less protein |
| Broccoli Floret | 15g | 5.0 | 0.5g | -80 kcal, less protein |
| Broccoli | 40g | 14.0 | 1.2g | -71 kcal, less protein |
| Steamed Broccoli | 90g | 31.5 | 2.6g | -53 kcal, less protein |
| Broccoli | 25g | 8.8 | 0.7g | -76 kcal, less protein |