How many calories are in Beef fry?
Beef fry contains 375 calories per serving (19% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef fry
Nutritional value of Beef fry per 100 grams
What's inside Beef fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef (fried) | 150g | 250 kcal | 17.3g | 20g | 0g |
Where do the calories in Beef fry come from
How Beef fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 26g | 52% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef fry
How many calories are in Beef fry?
A full serving of Beef fry contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Beef fry good for weight loss?
Beef fry has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef fry?
A serving of Beef fry provides about 26g of protein from a total serving weight of 150g. That is 17.3g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Beef fry calories?
The easiest way to track Beef fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pan-fried Beef | 400g | 800.0 | 70g | +425 kcal, more protein |
| Pan-fried Beef | 300g | 810.0 | 72g | +435 kcal, more protein |
| Beef fry | 165g | 510.0 | 26g | +135 kcal, same protein |
| Beef | 200g | 500.0 | 50g | +125 kcal, more protein |
| Beef with Greens | 150g | 217.5 | 20g | -157 kcal, less protein |