How many calories are in Chia Seed Drink?

Chia Seed Drink contains 150 calories per serving (8% of the 2,000 kcal daily value), with 9.5g fat, 14g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chia Seed Drink

Total weight: 280g
150.0
kcal
5g
Protein
9.5g
Fat
14g
Carbs

Nutritional value of Chia Seed Drink per 100 grams

53.6
kcal
1.8g
Protein
3.4g
Fat
5g
Carbs

What's inside Chia Seed Drink

Ingredient Amount Calories Protein Fat Carbs
Water 250g 4 kcal 0g 0.2g 0.8g
Chia seeds 30g 466.7 kcal 16.7g 30g 40g

Where do the calories in Chia Seed Drink come from

57%
37%
13%
Fat 57% Carbs 37% Protein 13%

How Chia Seed Drink fits into your daily diet

Nutrient Amount % Daily Value
Calories 150 kcal 8%
Protein 5g 10%
Fat 9.5g 15%
Carbs 14g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chia Seed Drink

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chia Seed Drink

How many calories are in Chia Seed Drink?

A full serving of Chia Seed Drink contains approximately 150 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 53.6 kcal.

Is Chia Seed Drink good for weight loss?

Chia Seed Drink has a low calorie density at 53.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chia Seed Drink?

A serving of Chia Seed Drink provides about 5g of protein from a total serving weight of 280g. That is 1.8g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Chia Seed Drink calories?

The easiest way to track Chia Seed Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chia Seed Drink compare to similar meals?

Meal Weight Calories Protein compared to this
Chia seeds with water 255g 72.0 2.5g -78 kcal, less protein
Chia seed water 265g 72.0 2.5g -78 kcal, less protein
Chia Seed Water 215g 72.0 2.5g -78 kcal, less protein
Chia seed water 265g 72.0 2.5g -78 kcal, less protein
Chia Water 265g 72.0 2.5g -78 kcal, less protein