How many calories are in Pancakes with PB?
Pancakes with PB contains 816 calories per serving (41% of the 2,000 kcal daily value), with 50.4g fat, 78.8g carbs, and 26.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pancakes with PB
Nutritional value of Pancakes with PB per 100 grams
What's inside Pancakes with PB
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pancakes (homemade) | 220g | 210 kcal | 5g | 9g | 26.5g |
| peanut butter (creamy) | 60g | 590 kcal | 26g | 51g | 34g |
Where do the calories in Pancakes with PB come from
How Pancakes with PB fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 816 kcal | 41% |
| Protein | 26.6g | 53% |
| Fat | 50.4g | 78% |
| Carbs | 78.8g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pancakes with PB
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pancakes with PB
How many calories are in Pancakes with PB?
A full serving of Pancakes with PB contains approximately 816 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 291.4 kcal.
Is Pancakes with PB good for weight loss?
Pancakes with PB has a high calorie density at 291.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pancakes with PB?
A serving of Pancakes with PB provides about 26.6g of protein from a total serving weight of 280g. That is 9.5g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Pancakes with PB calories?
The easiest way to track Pancakes with PB is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pancakes with PB compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate pancake | 145g | 337.0 | 9g | -479 kcal, less protein |
| Pancakes | 150g | 420.0 | 9g | -396 kcal, less protein |
| Pancakes with batter | 120g | 320.0 | 6g | -496 kcal, less protein |
| Pancakes with syrup | 140g | 364.0 | 8g | -452 kcal, less protein |
| Pancakes | 313g | 838.0 | 19g | +22 kcal, less protein |