How many calories are in Chicken grain bowl?
Chicken grain bowl contains 379 calories per serving (19% of the 2,000 kcal daily value), with 15g fat, 40g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken grain bowl
Nutritional value of Chicken grain bowl per 100 grams
What's inside Chicken grain bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled/roasted chicken pieces (likely thigh or breast chunks) | 137g | 176.6 kcal | 18.2g | 8g | 11.7g |
| Mixed salad leaves (lettuce, rocket) | 47g | 72.3 kcal | 2.1g | 0g | 14.9g |
| Cherry tomatoes | 37g | 18.9 kcal | 2.7g | 0g | 5.4g |
| Pesto/green herb creamy sauce (avocado or basil-based) | 32g | 100 kcal | 3.1g | 6.3g | 6.3g |
| Cooked barley/pearl barley or mixed grain at base | 47g | 134 kcal | 4.3g | 2.1g | 29.8g |
Where do the calories in Chicken grain bowl come from
How Chicken grain bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 30g | 60% |
| Fat | 15g | 23% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken grain bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken grain bowl
How many calories are in Chicken grain bowl?
A full serving of Chicken grain bowl contains approximately 379 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 126.3 kcal.
Is Chicken grain bowl good for weight loss?
Chicken grain bowl has a low calorie density at 126.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken grain bowl?
A serving of Chicken grain bowl provides about 30g of protein from a total serving weight of 300g. That is 10g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken grain bowl calories?
The easiest way to track Chicken grain bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken grain bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy chicken pasta | 650g | 900.0 | 49g | +521 kcal, more protein |
| Rice with salad | 245g | 264.0 | 5.2g | -115 kcal, less protein |
| Grilled Chicken with Veggies | 335g | 290.0 | 44g | -89 kcal, more protein |
| Creamy Spinach Fish | 365g | 543.0 | 38.4g | +164 kcal, more protein |
| Chicken Barley Lentil Salad | 370g | 473.0 | 49.5g | +94 kcal, more protein |