How many calories are in Chicken and Grains?
Chicken and Grains contains 373 calories per serving (19% of the 2,000 kcal daily value), with 16.7g fat, 28.7g carbs, and 29.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Grains
Nutritional value of Chicken and Grains per 100 grams
What's inside Chicken and Grains
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Breast with Cheese | 120g | 180 kcal | 20g | 11.7g | 0g |
| Cooked Barley or Grains | 150g | 90 kcal | 2.7g | 1.7g | 16g |
| Fresh Tomato Slices | 120g | 18.3 kcal | 0.9g | 0.2g | 3.9g |
Where do the calories in Chicken and Grains come from
How Chicken and Grains fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 373 kcal | 19% |
| Protein | 29.1g | 58% |
| Fat | 16.7g | 26% |
| Carbs | 28.7g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Grains
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Grains
How many calories are in Chicken and Grains?
A full serving of Chicken and Grains contains approximately 373 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 95.6 kcal.
Is Chicken and Grains good for weight loss?
Chicken and Grains has a low calorie density at 95.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Grains?
A serving of Chicken and Grains provides about 29.1g of protein from a total serving weight of 390g. That is 7.5g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Grains calories?
The easiest way to track Chicken and Grains is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Grains compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Bulgur | 425g | 587.0 | 51.5g | +214 kcal, more protein |
| Chicken grain bowl | 300g | 379.0 | 30g | +6 kcal, more protein |
| Chicken Veg Mix | 45g | 56.5 | 7.2g | -316 kcal, less protein |
| Buckwheat with chicken and veggies | 360g | 321.0 | 36.6g | -52 kcal, more protein |
| Chicken with potatoes | 438g | 338.6 | 52g | -34 kcal, more protein |