How many calories are in Chicken 250g?
Chicken 250g contains 412.5 calories per serving (21% of the 2,000 kcal daily value), with 27.5g fat, 0g carbs, and 77.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken 250g
Nutritional value of Chicken 250g per 100 grams
What's inside Chicken 250g
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, cooked (skinless) | 250g | 165 kcal | 31g | 11g | 0g |
Where do the calories in Chicken 250g come from
How Chicken 250g fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 412.5 kcal | 21% |
| Protein | 77.5g | 155% |
| Fat | 27.5g | 42% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken 250g
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken 250g
How many calories are in Chicken 250g?
A full serving of Chicken 250g contains approximately 412.5 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 165 kcal.
Is Chicken 250g good for weight loss?
Chicken 250g has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken 250g?
A serving of Chicken 250g provides about 77.5g of protein from a total serving weight of 250g. That is 31g of protein per 100g, which covers roughly 155% of the recommended daily intake of 50g.
What is the easiest way to track Chicken 250g calories?
The easiest way to track Chicken 250g is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken 250g compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast with broccoli | 200g | 330.0 | 62g | -82 kcal, less protein |
| Chicken and bread | 150g | 330.0 | 31g | -82 kcal, less protein |
| Chicken breast | 150g | 248.3 | 46.5g | -164 kcal, less protein |
| Chicken breast | 40g | 70.0 | 15g | -342 kcal, less protein |
| Chicken breast | 150g | 248.3 | 46.5g | -164 kcal, less protein |