How many calories are in Sprouts with Walnut Chutney?
Sprouts with Walnut Chutney contains 85 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 15g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprouts with Walnut Chutney
Nutritional value of Sprouts with Walnut Chutney per 100 grams
What's inside Sprouts with Walnut Chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sprouts (mixed moong and other beans) | 250g | 34 kcal | 3.2g | 0.4g | 6g |
Where do the calories in Sprouts with Walnut Chutney come from
How Sprouts with Walnut Chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 8g | 16% |
| Fat | 1g | 2% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouts with Walnut Chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouts with Walnut Chutney
How many calories are in Sprouts with Walnut Chutney?
A full serving of Sprouts with Walnut Chutney contains approximately 85 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 34 kcal.
Is Sprouts with Walnut Chutney good for weight loss?
Sprouts with Walnut Chutney has a low calorie density at 34 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprouts with Walnut Chutney?
A serving of Sprouts with Walnut Chutney provides about 8g of protein from a total serving weight of 250g. That is 3.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Sprouts with Walnut Chutney calories?
The easiest way to track Sprouts with Walnut Chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouts with Walnut Chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted mung salad | 220g | 286.0 | 22g | +201 kcal, more protein |
| Sprouts Salad | 200g | 230.0 | 18g | +145 kcal, more protein |
| Sprouts | 313g | 103.0 | 9g | +18 kcal, more protein |
| Sprouts Salad | 200g | 70.0 | 7g | -15 kcal, less protein |
| Sprouts | 100g | 30.0 | 3g | -55 kcal, less protein |