How many calories are in Soup and Chicken?
Soup and Chicken contains 342 calories per serving (17% of the 2,000 kcal daily value), with 14g fat, 16.3g carbs, and 35.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Soup and Chicken
Nutritional value of Soup and Chicken per 100 grams
What's inside Soup and Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable broth | 250g | 4.8 kcal | 0.1g | 0.1g | 1g |
| Potato | 60g | 76.7 kcal | 2g | 0.2g | 17.5g |
| Carrot | 20g | 40 kcal | 1g | 0g | 9.5g |
| Onion | 15g | 40 kcal | 1.3g | 0g | 9.3g |
| Vegetable oil | 5g | 880 kcal | 0g | 98g | 0g |
| Roasted chicken breast | 110g | 165.5 kcal | 31g | 3.5g | 0g |
| Cooking oil for chicken | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Soup and Chicken come from
How Soup and Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 35.9g | 72% |
| Fat | 14g | 22% |
| Carbs | 16.3g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Soup and Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Soup and Chicken
How many calories are in Soup and Chicken?
A full serving of Soup and Chicken contains approximately 342 kcal. The total serving weighs about 465g. Per 100 grams, that works out to 73.5 kcal.
Is Soup and Chicken good for weight loss?
Soup and Chicken has a low calorie density at 73.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Soup and Chicken?
A serving of Soup and Chicken provides about 35.9g of protein from a total serving weight of 465g. That is 7.7g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Soup and Chicken calories?
The easiest way to track Soup and Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Soup and Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Soup | 375g | 160.0 | 6.3g | -182 kcal, less protein |
| Vegetable Soup | 250g | 114.0 | 2g | -228 kcal, less protein |
| Country chicken soup | 1,015g | 356.0 | 34.9g | +14 kcal, less protein |
| Vegetable Pasta Soup | 490g | 304.1 | 15.9g | -37 kcal, less protein |
| Vegetable Soup | 1,160g | 340.0 | 6.3g | -2 kcal, less protein |