How many calories are in Rice with Chicken Curry and Bitter Melon?
Rice with Chicken Curry and Bitter Melon contains 425 calories per serving (21% of the 2,000 kcal daily value), with 12.9g fat, 63g carbs, and 21.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Chicken Curry and Bitter Melon
Nutritional value of Rice with Chicken Curry and Bitter Melon per 100 grams
What's inside Rice with Chicken Curry and Bitter Melon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 136.7 kcal | 2.9g | 0.3g | 30g |
| chicken curry with potatoes and spices | 100g | 180 kcal | 15g | 12g | 10g |
| stir-fried bitter melon with spices | 50g | 80 kcal | 4g | 1g | 16g |
Where do the calories in Rice with Chicken Curry and Bitter Melon come from
How Rice with Chicken Curry and Bitter Melon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 21.3g | 43% |
| Fat | 12.9g | 20% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chicken Curry and Bitter Melon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chicken Curry and Bitter Melon
How many calories are in Rice with Chicken Curry and Bitter Melon?
A full serving of Rice with Chicken Curry and Bitter Melon contains approximately 425 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 141.7 kcal.
Is Rice with Chicken Curry and Bitter Melon good for weight loss?
Rice with Chicken Curry and Bitter Melon has a low calorie density at 141.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Chicken Curry and Bitter Melon?
A serving of Rice with Chicken Curry and Bitter Melon provides about 21.3g of protein from a total serving weight of 300g. That is 7.1g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chicken Curry and Bitter Melon calories?
The easiest way to track Rice with Chicken Curry and Bitter Melon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chicken Curry and Bitter Melon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with vegetable curry and bitter melon | 380g | 420.0 | 12.4g | -5 kcal, less protein |
| Chicken Curry with Rice | 350g | 425.0 | 19.3g | +0 kcal, less protein |
| Spiced Potato with Rice | 230g | 215.0 | 5.2g | -210 kcal, less protein |
| Rice with Chicken Curry | 180g | 220.0 | 8.7g | -205 kcal, less protein |
| Chicken Curry Meal | 330g | 0.0 | 0g | -425 kcal, less protein |