How many calories are in Flatbread?
Flatbread contains 150 calories per serving (8% of the 2,000 kcal daily value), with 1g fat, 38g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread
Nutritional value of Flatbread per 100 grams
What's inside Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread | 66g | 275.8 kcal | 9.1g | 1.5g | 56.1g |
Where do the calories in Flatbread come from
How Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread
How many calories are in Flatbread?
A full serving of Flatbread contains approximately 150 kcal. The total serving weighs about 66g. Per 100 grams, that works out to 227.3 kcal.
Is Flatbread good for weight loss?
Flatbread has a moderate calorie density at 227.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Flatbread?
A serving of Flatbread provides about 6g of protein from a total serving weight of 66g. That is 9.1g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread calories?
The easiest way to track Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread | 60g | 160.0 | 5g | +10 kcal, less protein |
| Egg Flatbread Sandwich | 60g | 160.0 | 5g | +10 kcal, less protein |
| Flatbread with sauce | 150g | 330.0 | 8g | +180 kcal, more protein |
| Flatbread | 30g | 80.0 | 3g | -70 kcal, less protein |
| Flatbread | 100g | 275.0 | 9g | +125 kcal, more protein |