How many calories are in Homemade Muffin?
Homemade Muffin contains 210 calories per serving (11% of the 2,000 kcal daily value), with 9g fat, 30g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Homemade Muffin
Nutritional value of Homemade Muffin per 100 grams
What's inside Homemade Muffin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Homemade Banana Muffin | 60g | 350 kcal | 5.8g | 15g | 50g |
Where do the calories in Homemade Muffin come from
How Homemade Muffin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 3.5g | 7% |
| Fat | 9g | 14% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Homemade Muffin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Homemade Muffin
How many calories are in Homemade Muffin?
A full serving of Homemade Muffin contains approximately 210 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 350 kcal.
Is Homemade Muffin good for weight loss?
Homemade Muffin has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Homemade Muffin?
A serving of Homemade Muffin provides about 3.5g of protein from a total serving weight of 60g. That is 5.8g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Homemade Muffin calories?
The easiest way to track Homemade Muffin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Homemade Muffin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Muffin | 80g | 260.0 | 4g | +50 kcal, more protein |
| Chocolate Muffins | 60g | 270.0 | 4g | +60 kcal, more protein |
| Banana Bread | 85g | 280.0 | 3.5g | +70 kcal, same protein |
| Baked Banana | 150g | 350.0 | 2g | +140 kcal, less protein |
| Classic Muffin | 40g | 160.0 | 3g | -50 kcal, less protein |