How many calories are in Single Meatball?
Single Meatball contains 153 calories per serving (8% of the 2,000 kcal daily value), with 11g fat, 4.3g carbs, and 9.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Single Meatball
Nutritional value of Single Meatball per 100 grams
What's inside Single Meatball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork and beef meatball | 60g | 241.7 kcal | 15.8g | 17.5g | 5.8g |
| Brown gravy | 10g | 80 kcal | 2g | 5g | 8g |
| Fresh parsley garnish | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Single Meatball come from
How Single Meatball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 9.7g | 19% |
| Fat | 11g | 17% |
| Carbs | 4.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Single Meatball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Single Meatball
How many calories are in Single Meatball?
A full serving of Single Meatball contains approximately 153 kcal. The total serving weighs about 71g. Per 100 grams, that works out to 215.5 kcal.
Is Single Meatball good for weight loss?
Single Meatball has a moderate calorie density at 215.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Single Meatball?
A serving of Single Meatball provides about 9.7g of protein from a total serving weight of 71g. That is 13.7g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Single Meatball calories?
The easiest way to track Single Meatball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Single Meatball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs with gravy | 130g | 255.0 | 11.5g | +102 kcal, more protein |
| Salisbury steak with mushroom gravy | 300g | 415.0 | 29g | +262 kcal, more protein |
| Meatball piece | 70g | 159.0 | 11.7g | +6 kcal, more protein |
| Carrot Cucumber Calamansi Drink | 135g | 68.0 | 0g | -85 kcal, less protein |
| Meatballs with Gravy | 170g | 365.0 | 20.5g | +212 kcal, more protein |