How many calories are in Meatball Potato Soup?
Meatball Potato Soup contains 298 calories per serving (15% of the 2,000 kcal daily value), with 16.1g fat, 20.8g carbs, and 17.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatball Potato Soup
Nutritional value of Meatball Potato Soup per 100 grams
What's inside Meatball Potato Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork and beef meatballs | 80g | 250 kcal | 17.5g | 18.8g | 2.5g |
| Diced potatoes | 60g | 86.7 kcal | 2g | 0.2g | 20g |
| Clear meat or vegetable broth | 250g | 15.2 kcal | 0.8g | 0.4g | 2g |
| Diced carrots | 15g | 40 kcal | 0.7g | 0g | 9.3g |
| Green onions | 5g | 40 kcal | 2g | 0g | 8g |
Where do the calories in Meatball Potato Soup come from
How Meatball Potato Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298 kcal | 15% |
| Protein | 17.4g | 35% |
| Fat | 16.1g | 25% |
| Carbs | 20.8g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Potato Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Potato Soup
How many calories are in Meatball Potato Soup?
A full serving of Meatball Potato Soup contains approximately 298 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 72.7 kcal.
Is Meatball Potato Soup good for weight loss?
Meatball Potato Soup has a low calorie density at 72.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatball Potato Soup?
A serving of Meatball Potato Soup provides about 17.4g of protein from a total serving weight of 410g. That is 4.2g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Potato Soup calories?
The easiest way to track Meatball Potato Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Potato Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Rice Soup | 370g | 280.0 | 13.8g | -18 kcal, less protein |
| Meatball soup | 370g | 297.0 | 12.8g | -1 kcal, less protein |
| Meatball noodle soup | 455g | 316.0 | 26.2g | +18 kcal, more protein |
| Meatball and Potato Soup | 345g | 287.0 | 11.8g | -11 kcal, less protein |
| Meatball Soup | 560g | 235.0 | 17.7g | -63 kcal, more protein |