How many calories are in Mixed Snack Mix?
Mixed Snack Mix contains 147 calories per serving (7% of the 2,000 kcal daily value), with 8g fat, 15g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Snack Mix
Nutritional value of Mixed Snack Mix per 100 grams
What's inside Mixed Snack Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted salted peanuts | 9g | 555.6 kcal | 22.2g | 44.4g | 11.1g |
| Sesame coated peanuts | 6g | 583.3 kcal | 16.7g | 33.3g | 33.3g |
| Toasted corn kernels | 6g | 466.7 kcal | 16.7g | 16.7g | 83.3g |
| Savory rice crackers | 6g | 400 kcal | 0g | 0g | 83.3g |
| Wasabi peas | 2g | 450 kcal | 0g | 0g | 50g |
Where do the calories in Mixed Snack Mix come from
How Mixed Snack Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 147 kcal | 7% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Snack Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Snack Mix
How many calories are in Mixed Snack Mix?
A full serving of Mixed Snack Mix contains approximately 147 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 490 kcal.
Is Mixed Snack Mix good for weight loss?
Mixed Snack Mix has a high calorie density at 490 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Snack Mix?
A serving of Mixed Snack Mix provides about 5g of protein from a total serving weight of 30g. That is 16.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Snack Mix calories?
The easiest way to track Mixed Snack Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Snack Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Snack Mix | 50g | 262.0 | 8.9g | +115 kcal, more protein |
| Mixed Nut Snack | 105g | 541.0 | 20g | +394 kcal, more protein |
| Roasted Peanuts | 15g | 85.5 | 3.6g | -61 kcal, less protein |
| Roasted Peanuts | 20g | 118.0 | 5g | -29 kcal, same protein |
| Mixed roasted nuts | 70g | 400.0 | 28g | +253 kcal, more protein |