How many calories are in Mixed Nut Snack?
Mixed Nut Snack contains 541 calories per serving (27% of the 2,000 kcal daily value), with 37g fat, 42g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Nut Snack
Nutritional value of Mixed Nut Snack per 100 grams
What's inside Mixed Nut Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Peanuts | 60g | 566.7 kcal | 25g | 48.3g | 20g |
| Rice Crackers (Senbei) | 30g | 400 kcal | 6.7g | 6.7g | 80g |
| Pistachios in shell | 10g | 560 kcal | 20g | 50g | 30g |
| Chili Rice Crackers | 5g | 500 kcal | 20g | 20g | 60g |
Where do the calories in Mixed Nut Snack come from
How Mixed Nut Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 541 kcal | 27% |
| Protein | 20g | 40% |
| Fat | 37g | 57% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Nut Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Nut Snack
How many calories are in Mixed Nut Snack?
A full serving of Mixed Nut Snack contains approximately 541 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 515.2 kcal.
Is Mixed Nut Snack good for weight loss?
Mixed Nut Snack has a high calorie density at 515.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Nut Snack?
A serving of Mixed Nut Snack provides about 20g of protein from a total serving weight of 105g. That is 19g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Nut Snack calories?
The easiest way to track Mixed Nut Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Nut Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Snack Mix | 30g | 147.0 | 5g | -394 kcal, less protein |
| Mixed Snack Mix | 50g | 262.0 | 8.9g | -279 kcal, less protein |
| Spicy Rice Crackers | 50g | 190.0 | 3g | -351 kcal, less protein |
| Spiced Roasted Peanuts | 52g | 288.0 | 13.2g | -253 kcal, less protein |
| Rice cracker | 15g | 55.0 | 1g | -486 kcal, less protein |