How many calories are in Rice cracker?
Rice cracker contains 55 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 13g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice cracker
Nutritional value of Rice cracker per 100 grams
What's inside Rice cracker
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rice cracker | 15g | 366.7 kcal | 6.7g | 0g | 86.7g |
Where do the calories in Rice cracker come from
How Rice cracker fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice cracker
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice cracker
How many calories are in Rice cracker?
A full serving of Rice cracker contains approximately 55 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 366.7 kcal.
Is Rice cracker good for weight loss?
Rice cracker has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rice cracker?
A serving of Rice cracker provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Rice cracker calories?
The easiest way to track Rice cracker is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice cracker compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Choco Rice Cracker | 15g | 75.0 | 1.5g | +20 kcal, more protein |
| Puffed Rice Cracker | 15g | 40.5 | 0.6g | -14 kcal, less protein |
| Puffed Rice Cracker | 1g | 5.0 | 0.1g | -50 kcal, less protein |
| Ragi Sen Snack | 20g | 90.0 | 1g | +35 kcal, same protein |
| Spicy Rice Crackers | 50g | 190.0 | 3g | +135 kcal, more protein |