How many calories are in Vegetarian Noodle Soup?
Vegetarian Noodle Soup contains 415 calories per serving (21% of the 2,000 kcal daily value), with 15.4g fat, 54g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Noodle Soup
Nutritional value of Vegetarian Noodle Soup per 100 grams
What's inside Vegetarian Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 300g | 43.3 kcal | 1.3g | 0.3g | 8.3g |
| vegetable broth | 400g | 10 kcal | 0.5g | 0.1g | 2g |
| carrots | 50g | 80 kcal | 2g | 0.2g | 18g |
| green onions | 50g | 30 kcal | 2g | 0.2g | 6g |
| fried garlic topping | 30g | 400 kcal | 6.7g | 30g | 26.7g |
| egg (scrambled in soup) | 50g | 140 kcal | 12g | 10g | 2g |
Where do the calories in Vegetarian Noodle Soup come from
How Vegetarian Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 16g | 32% |
| Fat | 15.4g | 24% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Noodle Soup
How many calories are in Vegetarian Noodle Soup?
A full serving of Vegetarian Noodle Soup contains approximately 415 kcal. The total serving weighs about 880g. Per 100 grams, that works out to 47.2 kcal.
Is Vegetarian Noodle Soup good for weight loss?
Vegetarian Noodle Soup has a low calorie density at 47.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetarian Noodle Soup?
A serving of Vegetarian Noodle Soup provides about 16g of protein from a total serving weight of 880g. That is 1.8g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Noodle Soup calories?
The easiest way to track Vegetarian Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Noodles | 200g | 237.0 | 6.6g | -178 kcal, less protein |
| Chicken noodle soup | 350g | 210.0 | 14.9g | -205 kcal, less protein |
| Vegetarian Fried Noodles | 280g | 320.0 | 11.8g | -95 kcal, less protein |
| Soup | 405g | 126.0 | 3.3g | -289 kcal, less protein |
| Vegetable fried rice | 560g | 628.0 | 21.7g | +213 kcal, more protein |