How many calories are in Fried Chicken with Pasta?
Fried Chicken with Pasta contains 620 calories per serving (31% of the 2,000 kcal daily value), with 23g fat, 70g carbs, and 35.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken with Pasta
Nutritional value of Fried Chicken with Pasta per 100 grams
What's inside Fried Chicken with Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried chicken tenders | 180g | 200 kcal | 16.7g | 8.3g | 16.7g |
| penne pasta with tomato sauce | 120g | 125 kcal | 4.2g | 0.8g | 25g |
| ketchup | 20g | 200 kcal | 0g | 0g | 50g |
| mayonnaise | 20g | 350 kcal | 0.5g | 35g | 0g |
Where do the calories in Fried Chicken with Pasta come from
How Fried Chicken with Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 35.1g | 70% |
| Fat | 23g | 35% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken with Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken with Pasta
How many calories are in Fried Chicken with Pasta?
A full serving of Fried Chicken with Pasta contains approximately 620 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 182.4 kcal.
Is Fried Chicken with Pasta good for weight loss?
Fried Chicken with Pasta has a moderate calorie density at 182.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken with Pasta?
A serving of Fried Chicken with Pasta provides about 35.1g of protein from a total serving weight of 340g. That is 10.3g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken with Pasta calories?
The easiest way to track Fried Chicken with Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken with Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breaded Chicken with Pasta Salad | 230g | 200.0 | 4g | -420 kcal, less protein |
| Pasta with red sauce | 550g | 1268.0 | 42.8g | +648 kcal, more protein |
| Penne Pasta with Ketchup | 180g | 570.0 | 18g | -50 kcal, less protein |
| Pasta and Fried Chicken | 200g | 220.0 | 15g | -400 kcal, less protein |
| Chicken Pasta | 350g | 610.0 | 38g | -10 kcal, more protein |