How many calories are in Breaded Chicken with Pasta Salad?
Breaded Chicken with Pasta Salad contains 200 calories per serving (10% of the 2,000 kcal daily value), with 11g fat, 21g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breaded Chicken with Pasta Salad
Nutritional value of Breaded Chicken with Pasta Salad per 100 grams
What's inside Breaded Chicken with Pasta Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried chicken cutlet | 120g | 220 kcal | 16.7g | 12.5g | 10g |
| pasta salad with bell peppers and cucumbers | 80g | 137.5 kcal | 5g | 1.3g | 25g |
| mayonnaise | 30g | 300 kcal | 0g | 33.3g | 3.3g |
Where do the calories in Breaded Chicken with Pasta Salad come from
How Breaded Chicken with Pasta Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded Chicken with Pasta Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded Chicken with Pasta Salad
How many calories are in Breaded Chicken with Pasta Salad?
A full serving of Breaded Chicken with Pasta Salad contains approximately 200 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 87 kcal.
Is Breaded Chicken with Pasta Salad good for weight loss?
Breaded Chicken with Pasta Salad has a low calorie density at 87 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Breaded Chicken with Pasta Salad?
A serving of Breaded Chicken with Pasta Salad provides about 4g of protein from a total serving weight of 230g. That is 1.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Breaded Chicken with Pasta Salad calories?
The easiest way to track Breaded Chicken with Pasta Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded Chicken with Pasta Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Cutlets with Salad | 300g | 450.0 | 22g | +250 kcal, more protein |
| Chicken Parm | 228g | 427.0 | 23g | +227 kcal, more protein |
| Fried Chicken with Pasta | 340g | 620.0 | 35.1g | +420 kcal, more protein |
| Burger meal | 501g | 1338.0 | 51g | +1138 kcal, more protein |
| Breaded Chicken Cutlet | 200g | 339.0 | 25.5g | +139 kcal, more protein |