How many calories are in Fried eggplant?
Fried eggplant contains 120 calories per serving (6% of the 2,000 kcal daily value), with 9g fat, 8.6g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried eggplant
Nutritional value of Fried eggplant per 100 grams
What's inside Fried eggplant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggplant (aubergine) | 100g | 120 kcal | 1.2g | 9g | 8.6g |
Where do the calories in Fried eggplant come from
How Fried eggplant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 1.2g | 2% |
| Fat | 9g | 14% |
| Carbs | 8.6g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried eggplant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried eggplant
How many calories are in Fried eggplant?
A full serving of Fried eggplant contains approximately 120 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 120 kcal.
Is Fried eggplant good for weight loss?
Fried eggplant has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried eggplant?
A serving of Fried eggplant provides about 1.2g of protein from a total serving weight of 100g. That is 1.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Fried eggplant calories?
The easiest way to track Fried eggplant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried eggplant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pan-fried eggplant | 80g | 64.0 | 1g | -56 kcal, less protein |
| Fried Eggplant | 80g | 110.0 | 1.1g | -10 kcal, less protein |
| Fried Eggplant | 150g | 110.0 | 1g | -10 kcal, less protein |
| Fried Eggplant | 150g | 110.0 | 1g | -10 kcal, less protein |
| Fried Eggplant | 80g | 160.0 | 2g | +40 kcal, more protein |