How many calories are in Vegetable Stuffed Flatbread?
Vegetable Stuffed Flatbread contains 450 calories per serving (23% of the 2,000 kcal daily value), with 7g fat, 70g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Stuffed Flatbread
Nutritional value of Vegetable Stuffed Flatbread per 100 grams
What's inside Vegetable Stuffed Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (chapati/roti) | 150g | 220 kcal | 5.3g | 3.3g | 33.3g |
| mixed vegetable filling (potato, peas, carrot, corn) | 100g | 120 kcal | 3g | 2g | 20g |
Where do the calories in Vegetable Stuffed Flatbread come from
How Vegetable Stuffed Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 11g | 22% |
| Fat | 7g | 11% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Stuffed Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Stuffed Flatbread
How many calories are in Vegetable Stuffed Flatbread?
A full serving of Vegetable Stuffed Flatbread contains approximately 450 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 180 kcal.
Is Vegetable Stuffed Flatbread good for weight loss?
Vegetable Stuffed Flatbread has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Stuffed Flatbread?
A serving of Vegetable Stuffed Flatbread provides about 11g of protein from a total serving weight of 250g. That is 4.4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Stuffed Flatbread calories?
The easiest way to track Vegetable Stuffed Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Stuffed Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetarian Wrap | 250g | 350.0 | 8g | -100 kcal, less protein |
| Stuffed Flatbread | 100g | 230.0 | 6g | -220 kcal, less protein |
| Stuffed Flatbread | 220g | 460.0 | 20g | +10 kcal, more protein |
| Vegetarian Curry with Flatbread | 230g | 400.0 | 12g | -50 kcal, more protein |
| Stuffed Flatbread | 220g | 430.0 | 9g | -20 kcal, less protein |