How many calories are in Vegetarian Curry with Flatbread?
Vegetarian Curry with Flatbread contains 400 calories per serving (20% of the 2,000 kcal daily value), with 8g fat, 65g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Curry with Flatbread
Nutritional value of Vegetarian Curry with Flatbread per 100 grams
What's inside Vegetarian Curry with Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (chapati/roti) | 80g | 275 kcal | 7.5g | 1.3g | 56.3g |
| vegetarian curry with potatoes and beans | 150g | 120 kcal | 4g | 4.7g | 13.3g |
Where do the calories in Vegetarian Curry with Flatbread come from
How Vegetarian Curry with Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 12g | 24% |
| Fat | 8g | 12% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Curry with Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Curry with Flatbread
How many calories are in Vegetarian Curry with Flatbread?
A full serving of Vegetarian Curry with Flatbread contains approximately 400 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 173.9 kcal.
Is Vegetarian Curry with Flatbread good for weight loss?
Vegetarian Curry with Flatbread has a moderate calorie density at 173.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetarian Curry with Flatbread?
A serving of Vegetarian Curry with Flatbread provides about 12g of protein from a total serving weight of 230g. That is 5.2g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Curry with Flatbread calories?
The easiest way to track Vegetarian Curry with Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Curry with Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetarian Wrap | 250g | 350.0 | 8g | -50 kcal, less protein |
| Vegetable Curry with Flatbread | 185g | 215.0 | 7g | -185 kcal, less protein |
| Vegetable Stuffed Flatbread | 250g | 450.0 | 11g | +50 kcal, less protein |
| Chickpea Curry with Chapati | 210g | 400.0 | 17g | +0 kcal, more protein |
| Dal with Egg and Flatbread | 260g | 445.0 | 23g | +45 kcal, more protein |