How many calories are in Fried chicken?

Fried chicken contains 250 calories per serving (13% of the 2,000 kcal daily value), with 16.3g fat, 7.7g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried chicken

Total weight: 85g
250.0
kcal
19g
Protein
16.3g
Fat
7.7g
Carbs

Nutritional value of Fried chicken per 100 grams

294.1
kcal
22.4g
Protein
19.2g
Fat
9.1g
Carbs

What's inside Fried chicken

Ingredient Amount Calories Protein Fat Carbs
fried chicken (breaded, bone-in/boneless mix) 85g 294.1 kcal 22.4g 19.2g 9.1g

Where do the calories in Fried chicken come from

59%
12%
30%
Fat 59% Carbs 12% Protein 30%

How Fried chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 250 kcal 13%
Protein 19g 38%
Fat 16.3g 25%
Carbs 7.7g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried chicken

🏃
Jogging
25 min
🚴
Cycling
29 min
🚶
Walking
58 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried chicken

How many calories are in Fried chicken?

A full serving of Fried chicken contains approximately 250 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 294.1 kcal.

Is Fried chicken good for weight loss?

Fried chicken has a high calorie density at 294.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried chicken?

A serving of Fried chicken provides about 19g of protein from a total serving weight of 85g. That is 22.4g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.

What is the easiest way to track Fried chicken calories?

The easiest way to track Fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken 320g 832.0 56g +582 kcal, more protein
Fried Chicken 150g 360.0 25g +110 kcal, more protein
Fried chicken 65g 195.7 18.1g -54 kcal, less protein
fried chicken 150g 400.0 25g +150 kcal, more protein
Fried Chicken with Gravy 150g 360.0 25g +110 kcal, more protein