How many calories are in Raw Small Fish?
Raw Small Fish contains 840 calories per serving (42% of the 2,000 kcal daily value), with 28g fat, 0g carbs, and 140g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Raw Small Fish
Nutritional value of Raw Small Fish per 100 grams
What's inside Raw Small Fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fresh raw small fish | 700g | 120 kcal | 20g | 4g | 0g |
Where do the calories in Raw Small Fish come from
How Raw Small Fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 840 kcal | 42% |
| Protein | 140g | 280% |
| Fat | 28g | 43% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raw Small Fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raw Small Fish
How many calories are in Raw Small Fish?
A full serving of Raw Small Fish contains approximately 840 kcal. The total serving weighs about 700g. Per 100 grams, that works out to 120 kcal.
Is Raw Small Fish good for weight loss?
Raw Small Fish has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Raw Small Fish?
A serving of Raw Small Fish provides about 140g of protein from a total serving weight of 700g. That is 20g of protein per 100g, which covers roughly 280% of the recommended daily intake of 50g.
What is the easiest way to track Raw Small Fish calories?
The easiest way to track Raw Small Fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raw Small Fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Raw Fish | 1,500g | 1650.0 | 225g | +810 kcal, more protein |
| Fish and rice | 3,000g | 2400.0 | 600g | +1560 kcal, more protein |
| Fried small fish | 150g | 330.0 | 27g | -510 kcal, less protein |
| Fried Small Fish | 150g | 450.0 | 45g | -390 kcal, less protein |
| Fried Small Fish | 70g | 140.0 | 22g | -700 kcal, less protein |