How many calories are in Fried small fish?
Fried small fish contains 330 calories per serving (17% of the 2,000 kcal daily value), with 22.5g fat, 0g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried small fish
Nutritional value of Fried small fish per 100 grams
What's inside Fried small fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried small fish | 150g | 220 kcal | 18g | 15g | 0g |
Where do the calories in Fried small fish come from
How Fried small fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 27g | 54% |
| Fat | 22.5g | 35% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried small fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried small fish
How many calories are in Fried small fish?
A full serving of Fried small fish contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Fried small fish good for weight loss?
Fried small fish has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried small fish?
A serving of Fried small fish provides about 27g of protein from a total serving weight of 150g. That is 18g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Fried small fish calories?
The easiest way to track Fried small fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried small fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Small Fish | 150g | 450.0 | 45g | +120 kcal, more protein |
| Fried Small Fish | 70g | 140.0 | 22g | -190 kcal, less protein |
| Fish and Sausage | 50g | 110.0 | 15g | -220 kcal, less protein |
| Fried Small Fish | 350g | 385.0 | 60g | +55 kcal, more protein |
| Fried Small Fish | 50g | 120.0 | 18g | -210 kcal, less protein |