How many calories are in Fried Small Fish?
Fried Small Fish contains 450 calories per serving (23% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Small Fish
Nutritional value of Fried Small Fish per 100 grams
What's inside Fried Small Fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried small fish | 150g | 300 kcal | 30g | 20g | 0g |
Where do the calories in Fried Small Fish come from
How Fried Small Fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 45g | 90% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Small Fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Small Fish
How many calories are in Fried Small Fish?
A full serving of Fried Small Fish contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.
Is Fried Small Fish good for weight loss?
Fried Small Fish has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Small Fish?
A serving of Fried Small Fish provides about 45g of protein from a total serving weight of 150g. That is 30g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Fried Small Fish calories?
The easiest way to track Fried Small Fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Small Fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried small fish | 150g | 330.0 | 27g | -120 kcal, less protein |
| Fried Small Fish | 70g | 140.0 | 22g | -310 kcal, less protein |
| Fish and Sausage | 50g | 110.0 | 15g | -340 kcal, less protein |
| Fried Small Fish | 350g | 385.0 | 60g | -65 kcal, more protein |
| Fried Small Fish | 50g | 120.0 | 18g | -330 kcal, less protein |