How many calories are in Meatballs with Gravy?
Meatballs with Gravy contains 365 calories per serving (18% of the 2,000 kcal daily value), with 26g fat, 10g carbs, and 20.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs with Gravy
Nutritional value of Meatballs with Gravy per 100 grams
What's inside Meatballs with Gravy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Swedish Meatballs (Beef and Pork) | 140g | 228.6 kcal | 14.3g | 15.7g | 5.7g |
| Creamy Gravy Sauce | 30g | 150 kcal | 1.7g | 13.3g | 6.7g |
Where do the calories in Meatballs with Gravy come from
How Meatballs with Gravy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 20.5g | 41% |
| Fat | 26g | 40% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs with Gravy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs with Gravy
How many calories are in Meatballs with Gravy?
A full serving of Meatballs with Gravy contains approximately 365 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 214.7 kcal.
Is Meatballs with Gravy good for weight loss?
Meatballs with Gravy has a moderate calorie density at 214.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatballs with Gravy?
A serving of Meatballs with Gravy provides about 20.5g of protein from a total serving weight of 170g. That is 12.1g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs with Gravy calories?
The easiest way to track Meatballs with Gravy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs with Gravy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs with gravy | 130g | 255.0 | 11.5g | -110 kcal, less protein |
| Swedish Meatballs | 85g | 213.0 | 12g | -152 kcal, less protein |
| Swedish Meatballs | 58g | 133.0 | 8g | -232 kcal, less protein |
| Swedish Meatballs | 85g | 213.0 | 13g | -152 kcal, less protein |
| Swedish Meatball Bowl | 400g | 510.0 | 22.5g | +145 kcal, more protein |