How many calories are in Tamarind Chutney?
Tamarind Chutney contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 15g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tamarind Chutney
Nutritional value of Tamarind Chutney per 100 grams
What's inside Tamarind Chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tamarind chutney | 20g | 300 kcal | 2.5g | 0g | 75g |
Where do the calories in Tamarind Chutney come from
How Tamarind Chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.5g | 1% |
| Fat | 0g | 0% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tamarind Chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tamarind Chutney
How many calories are in Tamarind Chutney?
A full serving of Tamarind Chutney contains approximately 60 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 300 kcal.
Is Tamarind Chutney good for weight loss?
Tamarind Chutney has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tamarind Chutney?
A serving of Tamarind Chutney provides about 0.5g of protein from a total serving weight of 20g. That is 2.5g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Tamarind Chutney calories?
The easiest way to track Tamarind Chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tamarind Chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Spicy Tamarind | 190g | 570.0 | 4.5g | +510 kcal, more protein |
| Tamarind juice | 250g | 40.0 | 1g | -20 kcal, more protein |
| Orange juice | 200g | 84.0 | 2g | +24 kcal, more protein |
| Tamarind pod | 30g | 72.0 | 1g | +12 kcal, more protein |
| Chutney | 50g | 60.0 | 0.5g | +0 kcal, same protein |