How many calories are in Green Bananas?
Green Bananas contains 360 calories per serving (18% of the 2,000 kcal daily value), with 1.2g fat, 90g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Bananas
Nutritional value of Green Bananas per 100 grams
What's inside Green Bananas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green bananas | 400g | 90 kcal | 1g | 0.3g | 22.5g |
Where do the calories in Green Bananas come from
How Green Bananas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 4g | 8% |
| Fat | 1.2g | 2% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Bananas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Bananas
How many calories are in Green Bananas?
A full serving of Green Bananas contains approximately 360 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 90 kcal.
Is Green Bananas good for weight loss?
Green Bananas has a low calorie density at 90 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Bananas?
A serving of Green Bananas provides about 4g of protein from a total serving weight of 400g. That is 1g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Green Bananas calories?
The easiest way to track Green Bananas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Bananas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green Banana | 80g | 72.0 | 1g | -288 kcal, less protein |
| Green Banana | 150g | 134.0 | 1.3g | -226 kcal, less protein |
| Green Banana | 80g | 72.0 | 1g | -288 kcal, less protein |
| Green Banana | 150g | 134.0 | 1.3g | -226 kcal, less protein |
| Plantains | 600g | 540.0 | 6g | +180 kcal, more protein |