How many calories are in Bubble Milk Tea?
Bubble Milk Tea contains 360 calories per serving (18% of the 2,000 kcal daily value), with 0.6g fat, 85g carbs, and 5.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bubble Milk Tea
Nutritional value of Bubble Milk Tea per 100 grams
What's inside Bubble Milk Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk tea base (milk, tea, sugar) | 300g | 70 kcal | 1.7g | 0.2g | 16.7g |
| tapioca pearls (boba) | 50g | 300 kcal | 0.2g | 0.2g | 70g |
Where do the calories in Bubble Milk Tea come from
How Bubble Milk Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 5.1g | 10% |
| Fat | 0.6g | 1% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bubble Milk Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bubble Milk Tea
How many calories are in Bubble Milk Tea?
A full serving of Bubble Milk Tea contains approximately 360 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 102.9 kcal.
Is Bubble Milk Tea good for weight loss?
Bubble Milk Tea has a low calorie density at 102.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bubble Milk Tea?
A serving of Bubble Milk Tea provides about 5.1g of protein from a total serving weight of 350g. That is 1.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Bubble Milk Tea calories?
The easiest way to track Bubble Milk Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bubble Milk Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Tea with Boba | 350g | 300.0 | 4g | -60 kcal, less protein |
| Bubble Tea | 400g | 140.0 | 0g | -220 kcal, less protein |
| Boba milk tea | 300g | 300.0 | 4g | -60 kcal, less protein |
| Brown Sugar Milk Tea | 540g | 740.0 | 8.7g | +380 kcal, more protein |
| Milk Tea | 300g | 210.0 | 6g | -150 kcal, more protein |