How many calories are in Fast-food combo?
Fast-food combo contains 1,070 calories per serving (54% of the 2,000 kcal daily value), with 50.5g fat, 124.1g carbs, and 38.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fast-food combo
Nutritional value of Fast-food combo per 100 grams
What's inside Fast-food combo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken sandwich (bun + fried chicken) | 220g | 236.4 kcal | 13g | 12.5g | 20.6g |
| french fries | 80g | 325 kcal | 4.5g | 15g | 42g |
| wrapped shawarma/taco-like item with lettuce and sauce | 120g | 125 kcal | 5g | 9.2g | 8.3g |
| Coca-Cola (can) | 330g | 42.4 kcal | 0g | 0g | 10.7g |
Where do the calories in Fast-food combo come from
How Fast-food combo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,070 kcal | 54% |
| Protein | 38.2g | 76% |
| Fat | 50.5g | 78% |
| Carbs | 124.1g | 41% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fast-food combo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fast-food combo
How many calories are in Fast-food combo?
A full serving of Fast-food combo contains approximately 1,070 kcal. The total serving weighs about 750g. Per 100 grams, that works out to 142.7 kcal.
Is Fast-food combo good for weight loss?
Fast-food combo has a low calorie density at 142.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fast-food combo?
A serving of Fast-food combo provides about 38.2g of protein from a total serving weight of 750g. That is 5.1g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Fast-food combo calories?
The easiest way to track Fast-food combo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fast-food combo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shawarma Wrap Meal | 680g | 869.0 | 31g | -201 kcal, less protein |
| Chicken Combo | 645g | 1008.0 | 30.3g | -62 kcal, less protein |
| Shawarma + Coke | 560g | 660.0 | 32.8g | -410 kcal, less protein |
| Shawarma with fries | 600g | 1450.0 | 42g | +380 kcal, more protein |
| Chicken Shawarma Meal | 730g | 745.0 | 30.5g | -325 kcal, less protein |