How many calories are in Shawarma with fries?

Shawarma with fries contains 1,450 calories per serving (73% of the 2,000 kcal daily value), with 55g fat, 158g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Shawarma with fries

Total weight: 600g
1450.0
kcal
42g
Protein
55g
Fat
158g
Carbs

Nutritional value of Shawarma with fries per 100 grams

241.7
kcal
7g
Protein
9.2g
Fat
26.3g
Carbs

What's inside Shawarma with fries

Ingredient Amount Calories Protein Fat Carbs
French fries 250g 272 kcal 2.8g 12g 32g
Chicken shawarma wrap 300g 233.3 kcal 11.7g 8.3g 20g
Ketchup 50g 140 kcal 0g 0g 36g

Where do the calories in Shawarma with fries come from

34%
44%
12%
Fat 34% Carbs 44% Protein 12%

How Shawarma with fries fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,450 kcal 73%
Protein 42g 84%
Fat 55g 85%
Carbs 158g 53%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shawarma with fries

🏃
Jogging
145 min
🚴
Cycling
171 min
🚶
Walking
337 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shawarma with fries

How many calories are in Shawarma with fries?

A full serving of Shawarma with fries contains approximately 1,450 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 241.7 kcal.

Is Shawarma with fries good for weight loss?

Shawarma with fries has a moderate calorie density at 241.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Shawarma with fries?

A serving of Shawarma with fries provides about 42g of protein from a total serving weight of 600g. That is 7g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.

What is the easiest way to track Shawarma with fries calories?

The easiest way to track Shawarma with fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shawarma with fries compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Shawarma Meal 430g 1110.0 41g -340 kcal, less protein
Shawarma with fries 320g 692.0 22.2g -758 kcal, less protein
Chicken Shawarma Plate 460g 812.0 30.5g -638 kcal, less protein
Chicken Shawarma 150g 330.0 20g -1120 kcal, less protein
Chicken Wrap Meal 310g 562.0 16g -888 kcal, less protein