How many calories are in Shawarma with fries?
Shawarma with fries contains 1,450 calories per serving (73% of the 2,000 kcal daily value), with 55g fat, 158g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shawarma with fries
Nutritional value of Shawarma with fries per 100 grams
What's inside Shawarma with fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 250g | 272 kcal | 2.8g | 12g | 32g |
| Chicken shawarma wrap | 300g | 233.3 kcal | 11.7g | 8.3g | 20g |
| Ketchup | 50g | 140 kcal | 0g | 0g | 36g |
Where do the calories in Shawarma with fries come from
How Shawarma with fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,450 kcal | 73% |
| Protein | 42g | 84% |
| Fat | 55g | 85% |
| Carbs | 158g | 53% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shawarma with fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shawarma with fries
How many calories are in Shawarma with fries?
A full serving of Shawarma with fries contains approximately 1,450 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 241.7 kcal.
Is Shawarma with fries good for weight loss?
Shawarma with fries has a moderate calorie density at 241.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shawarma with fries?
A serving of Shawarma with fries provides about 42g of protein from a total serving weight of 600g. That is 7g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track Shawarma with fries calories?
The easiest way to track Shawarma with fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shawarma with fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma Meal | 430g | 1110.0 | 41g | -340 kcal, less protein |
| Shawarma with fries | 320g | 692.0 | 22.2g | -758 kcal, less protein |
| Chicken Shawarma Plate | 460g | 812.0 | 30.5g | -638 kcal, less protein |
| Chicken Shawarma | 150g | 330.0 | 20g | -1120 kcal, less protein |
| Chicken Wrap Meal | 310g | 562.0 | 16g | -888 kcal, less protein |