How many calories are in Indian gooseberry with honey?
Indian gooseberry with honey contains 61.1 calories per serving (3% of the 2,000 kcal daily value), with 0.2g fat, 15.9g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian gooseberry with honey
Nutritional value of Indian gooseberry with honey per 100 grams
What's inside Indian gooseberry with honey
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Indian gooseberry (Amla) | 60g | 63 kcal | 1.3g | 0.3g | 16g |
| Honey | 7.5g | 310 kcal | 0g | 0g | 84g |
Where do the calories in Indian gooseberry with honey come from
How Indian gooseberry with honey fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.1 kcal | 3% |
| Protein | 0.8g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 15.9g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian gooseberry with honey
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian gooseberry with honey
How many calories are in Indian gooseberry with honey?
A full serving of Indian gooseberry with honey contains approximately 61.1 kcal. The total serving weighs about 67.5g. Per 100 grams, that works out to 90.4 kcal.
Is Indian gooseberry with honey good for weight loss?
Indian gooseberry with honey has a low calorie density at 90.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian gooseberry with honey?
A serving of Indian gooseberry with honey provides about 0.8g of protein from a total serving weight of 67.5g. That is 1.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Indian gooseberry with honey calories?
The easiest way to track Indian gooseberry with honey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian gooseberry with honey compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Amla Ginger Water | 200g | 44.0 | 1g | -17 kcal, more protein |
| Indian Gooseberry | 200g | 160.0 | 2g | +98 kcal, more protein |
| Indian Gooseberry | 15g | 9.0 | 0.3g | -52 kcal, less protein |
| Indian Gooseberry | 15g | 11.0 | 0.3g | -50 kcal, less protein |
| Indian Gooseberry | 50g | 32.0 | 0.7g | -29 kcal, less protein |