How many calories are in Savory Crackers?
Savory Crackers contains 70 calories per serving (4% of the 2,000 kcal daily value), with 3.5g fat, 9g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Savory Crackers
Nutritional value of Savory Crackers per 100 grams
What's inside Savory Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| savory biscuit/cracker | 15g | 466.7 kcal | 8g | 23.3g | 60g |
Where do the calories in Savory Crackers come from
How Savory Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1.2g | 2% |
| Fat | 3.5g | 5% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Savory Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Savory Crackers
How many calories are in Savory Crackers?
A full serving of Savory Crackers contains approximately 70 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 466.7 kcal.
Is Savory Crackers good for weight loss?
Savory Crackers has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Savory Crackers?
A serving of Savory Crackers provides about 1.2g of protein from a total serving weight of 15g. That is 8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Savory Crackers calories?
The easiest way to track Savory Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Savory Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crackers | 45g | 238.5 | 4.5g | +168 kcal, more protein |
| Savory Snack | 12.5g | 50.0 | 1g | -20 kcal, less protein |
| Herbed Cracker | 10g | 45.0 | 1g | -25 kcal, less protein |
| cracker biscuit | 15g | 70.0 | 1g | +0 kcal, less protein |
| Choco Sandwich | 15g | 75.0 | 1g | +5 kcal, less protein |