How many calories are in Herbed Cracker?
Herbed Cracker contains 45 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbed Cracker
Nutritional value of Herbed Cracker per 100 grams
What's inside Herbed Cracker
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| savory cracker with herbs | 10g | 450 kcal | 10g | 20g | 60g |
Where do the calories in Herbed Cracker come from
How Herbed Cracker fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbed Cracker
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbed Cracker
How many calories are in Herbed Cracker?
A full serving of Herbed Cracker contains approximately 45 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 450 kcal.
Is Herbed Cracker good for weight loss?
Herbed Cracker has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Herbed Cracker?
A serving of Herbed Cracker provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Herbed Cracker calories?
The easiest way to track Herbed Cracker is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbed Cracker compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Herbed Cracker | 15g | 70.0 | 1g | +25 kcal, same protein |
| Savory Crackers Mix | 50g | 230.0 | 5g | +185 kcal, more protein |
| Crackers | 45g | 238.5 | 4.5g | +193 kcal, more protein |
| Savory Crackers | 15g | 70.0 | 1.2g | +25 kcal, more protein |
| savory crackers | 40g | 200.0 | 3g | +155 kcal, more protein |